Therapy for women
who want more
It's time to get on your own side.
You know you used to like yourself more, but it's been...years? You feel like a failure compared to the people around you; less smart, less charming, less fit, less together. You hate your body. You're pissed all the time. You keep doing things that aren't working and you are tired of failing and starting over. A new diet, a new self-help book, a new resolution to do more good things. You're not sure if talking about it would help. It's embarrassing and you feel ridiculous. You should just get over your laziness. Right?
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How, though?.
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Kick apathy and inertia to the curb. Find focus.
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I help people who don't currently like themselves much find joy in who they are and what they do. For real. You can be happier. You can live more.
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I'll help you clarify thoughts and feelings; I'll notice recurring themes and challenge inconsistencies and help you make connections through your story. I'll help you make sense of it. I'll help you see your strengths more clearly, hone them and get moving towards the life you want. It's hard but it works and it's worth it.
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Therapy for women who want
to stop overthinking
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I help creative, empathic women and girls who think
and feel too much
channel their anxiety into confidence and clarity.
If you tend to quiet your
mind with self destructive behaviors that you regret in the morning, we can find other ways.
Body Image
When obsessing over
your appearance
is making you lonely
and frantic
What if you could stop?
If you’re feeling exhausted by your frantic thoughts and want to feel calm again,
our work together will remind you of what you love
and what you do well. We will uncover your confidence
and amplify your voice.
You are more than your weight, your apartment, or your imperfect kids.
How do I get started?
Let's start with a quick call.
I know, I hate the phone too
but it's a good way to check fit, ok?
I'll put you on my calendar and you tell me what's going on.
I'll answer your questions.
If I'm not your lady, I can help you find someone who is.